Health Tips for Geminis

Exercise:

- yoga

- light weight lifting, especially for the arms
- non-intensive recreational sports, like tennis

Diet:

- avoid caffeine

- try to avoid eating a lot in one sitting, perhaps eat snacks throughout the day to spread out food consumption

- EAT YOUR VEGETABLES!

- consume fruit juice regularly
- dairy/calcium is very necessary

Suggestions:

- take extra time out of each day to relax; stare at the ceiling, read a leisurely book, watch a movie, surf the web, etc.

- avoid things harsh for the lungs, like smoking
- keep warm in cold weather