Health Tips for Capricorns

Exercise:
- long leisurely walks daily
- non-intensive yoga

Diet:
- must be varied
- avoid too much chocolate
- drink lots of water!
- lots of vegetables
- lean protein
- whole milk

Suggestions:
- take warm baths
- listen to soothing music
- moisturize skin
- dress warmly in cold weather

I suggest "The Only Astrology Book You Will Ever Need" for more information.